🌺We’re Living Out Our Genome

“We’re living out our genome,” Bert Hellinger used to say.

In today’s systemic constellation class, my teacher Ron shared with me various pieces of evidence and scientific research that show how much our ancestral lineage affects us.

In particular, there are German studies which show how every 2-3 generations, we repeat the same patterns. Whether it’s patterns of divorce, addiction, disowning certain family members, and so on.

There are also more epidemiological studies, where another one is about how an animal that has gone through abuse would produce offspring with inferior genes and more prone to stress and fear.

In constellations, this shows up as grandchildren of ancestors who’ve been oppressed in wars, and this significantly affects lifespan and mental well-being even though their living conditions are equal to the rest of their peers now.

All of this shows that our ancestors affect us. Hence, those healing modalities that can shift ancestral energy can result in significant differences in our lives.

One of the modalities to shift ancestral energy is systemic constellation.